30-Minute Full Body Yoga Practice
For those busy overwhelming days, "when life just be life-ing" and you need to find stillness.
Service Description
Allow your body, mind, and spirit to connect where you are. Awaken & align your body with this gentle Hatha yoga class, focusing on flowing from pose to pose and linking the movement with the breath. Pose Modifications to encourage everyone. We will do sitting, standing, and inverted postures, and suggest some challenging variations for more advanced students, yet fun and non-intimidating options for newer students. All levels - BEGINNERS WELCOME!
Upcoming Sessions
Cancellation Policy
To cancel your class, please contact me at least 1-hour in advance. I have a 1-hour class cancellation policy. You must cancel at least 1-hour prior to your class. Class credits, memberships and absence from classes are non-refundable. Late cancellation penalty: For limited class credit holders (drop ins, class pass), late cancellation will result in the loss of the class credit. No-show penalty and late cancellation will result in a $5.00 fee. I can not be responsible for no-shows due to late arrival, and the penalty will still apply. Please arrive for class early or on time. Class Passes are non refundable, non-extendable, and non transferable to other persons. They are subject to time limits. Always check your expiration date before and after your purchase.
Contact Details
Columbus, OH, USA
+16146490608
latishaann@BreatheGrace5.org