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Self Care Is Not Selfish!

Sometimes life is different than what you planned. Take a moment to check in with yourself. How are you feeling? What do you need? Breathe. Inhale the future. Exhale the past. Pray. Meditate. Repeat.

~BG5 Wellness



 
 
 

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About Me

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Hello beautiful human!

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I’m Latisha, your self—care, spiritual health & wellness leader, sister, friend & prayer warrior.

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Thank you for allowing me this opportunity to share in your journey of maturing your overall self—care health and wellness.

 

Blessings,
Latisha, CYT-200, Owner & Creator
Breathe Grace 5 Wellness
Latishaann@BreatheGrace5.org

@_BreatheGrace5

#LeapofFaith

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