I have found my breath! Learning how to breathe authentically through the practice of holistic health and well-being daily continues to strengthen my ability to embrace the tumultuous and joyful moments of my life. It reminds me of the most intimate tangible legacy of resilience that my maternal grandmother Mary Lois Miller and my paternal great-grandmother Amarilis Zoe Nickens instilled in me as a child and as a teenager. Believe in me because God believes in me first, trust God, never give up on my dreams, love unconditionally, forgive always, even when it hurts, and never go to bed angry. Today, I fear-less about what others think of me or their negative perceptions of whom they think I should or should not be. I am no longer walking about wanting to be the one who pleases others, haphazardly defeating myself. I am very proud of my journey and the beauty of growing into the best version of myself. I decree and declare that I am walking in the full manifestation of God and what makes me happy every day mentally, physically, and spiritually. As you read this, please know that I look forward to the very near future of sharing yogic dance, mindful meditation, prayer, the essence of community, faith, love and light with you. I am excited for the opportunity to share and teach the practice of holistic health and well-being to others full-time at every possible level. I hope to offer my gift as a blessing to you and others to share the whelming feeling of being centered mentally, physically, and spiritually. Today I am being selfish about my self-care and the self-care of my community! Today, I am being selfish for you and your self-care! I endeavor to hold space for you on your journey no matter how or when we get there. I believe in you! 

With sincere love & gratitude,

Latisha