JOURNEY!

Tapping into your inner silence is golden. Stilling your mind, feeling into the flow of your breath, is a beautiful gift that we can sometimes take for granted. Exhale fully. Take a few deep breaths at your own pace. Allow your breath to settle into a slow, natural rhythm. If it feels okay in your body, gently allow yourself to be present in the moment you are in. Breathe with intention. Journey with your breath in meditation and prayer, a beautiful dialogue with the Divine. Protect your peace!

Blessings & prosperity,

Latisha