Silence is golden!

Be intentional about your peace. Still your body, mind and spirit! Refill your cup with the love and light of The Trinity. Seek inner quietude, tranquility, and calm.

Breathe with intention and make room for the breath to move through you-—literally.

Embrace the silence, sit quietly, away from distracting demands, voices, and sounds. Go there every day. It is the gateway to your interior silence and the journey of purpose.

Blessings,

Latisha